BendiNewsTest: Make a natural sleep aid lotion with magnesium for newborns, kids & adults

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This page is currently being developed. This page checks Sustainability Blogs and RSS News Feeds for new content and posts it to here each day. The aim is to share information related to sustainability which is relevant to people living in Central Victoria while also providing a channel for international sustainability information. I am just discovering the Internets information sharing potential. I'd like to help other not so tech savvy people learn how to find interesting and new Sustainability info. Please tell me your favorite blogs or news sources and I will add them to the list.

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Sunday, April 26, 2015

Make a natural sleep aid lotion with magnesium for newborns, kids & adults

Sleep troubles? Not for long! What you might not know about sleep is that human bodies (and brains) rely on magnesium to make that possible. Magnesium is in many foods we eat, as well as available in multivitamins and in other supplements, but it’s also easily absorbed through the skin. Homemade magnesium lotion is a great way to get a little extra boost of magnesium at bedtime and, best of all, it’s ideal for all members of your family—even your newest addition. Read on to learn how to make a natural sleep aid lotion with magnesium that could help you get a better night’s sleep tonight and every night.