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Wednesday, December 10, 2014

HOW TO: Prepare healing teas from winter trees

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People have been using plants for both food and medicine for thousands of years, and most of us are probably quite familiar with several healing teas or infusions. Have you ever made peppermint tea to soothe an upset belly? Or steeped a cup of chamomile to calm jangled nerves and help you sleep? These are just a couple of plants that we have turned to for both help and mere enjoyment over the years, but many people don’t realize that certain trees can also be used to make beneficial drinks, especially over the colder months.


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